Weigh In record (no journal entry) for 08 July 2018
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75.9 kg
Lost so far: 4.5 kg.
Still to go: 10.9 kg.
Diet followed: Reasonably Well.
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1380 kcal
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Fat: 43.47g | Prot: 114.28g | Carbs: 130.28g.
Breakfast: Auchan Yaourt 0%, Carrefour Pain Complet, Beurre Fouetté (Salé), Bonne Maman Confiture Fraises, Café. Lunch: Auchan Petit Suisse 0%, Picard Haricots Plats Coupés, Champignons, Boeuf Haché (85% de Maigre / 15% de Matières Grasses). Dinner: Tomates, Yoplait Petit Suisse 0%, Parmesan (Râpé), Alpina Savoie Les Avoines Savoisiennes, Saumon Cuit au Four ou Grillé. Snacks/Other: Abricots. more...
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Losing 0.6 kg a Week
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Boulinette's Weight History
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