Weigh In record (no journal entry) for 06 July 2018
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104.1 kg
Lost so far: 3.9 kg.
Still to go: 25.6 kg.
Diet followed: Reasonably Well.
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1109 kcal
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Fat: 94.45g | Prot: 45.11g | Carbs: 19.29g.
Breakfast: Глобус Колбаски Свиные для Жарки, Простоквашино Молоко 3,2%. Lunch: Простоквашино Молоко 3,2%, Дымов Сервелат. Dinner: Вареное Яйцо. more...
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Gaining 0.2 kg a Week
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