Weigh In record (no journal entry) for 05 July 2018
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87 kg
Lost so far: 8 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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802 kcal
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Fat: 27.65g | Prot: 106.82g | Carbs: 27.69g.
Dinner: Carne do Peito de Frango (Assado, Cozido), Cenouras, Pepino (com Casca), Pimentão Verde, Tomates, Ovo (Inteiro). more...
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Losing 0.3 kg a Week
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FernandoLimaTI's Weight History
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