Same as last week! So again I am saying I need to try harder. I didn't eat bad just ate a lot even when I wasn't hungry, well and more grains than I should (love those peanut butter sandwiches)! So everyone have a great week!
|
87.5 kg
Lost so far: 6.0 kg.
Still to go: 13.5 kg.
Diet followed: Reasonably Well.
|
steady weight
|