Weigh In record (no journal entry) for 29 June 2018
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91.6 kg
Lost so far: 19.4 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1776 kcal
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Fat: 123.88g | Prot: 45.56g | Carbs: 132.15g.
Dinner: Zeytinyağlı Yaprak Sarma, Kıymalı Yaprak Sarma. Snacks/Other: Dondurma, Tadım Çekirdek, Simbat Kabak Çekirdeği. more...
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Gaining 2.0 kg a Week
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