Weigh In record (no journal entry) for 25 June 2018
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58 kg
Lost so far: 11 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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917 kcal
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Fat: 69.15g | Prot: 57.06g | Carbs: 22.40g.
Breakfast: Brasil Frutt Castanha de Caju Torrada e Salgada. Lunch: Seara Linguiça Toscana, Costela de Porco Assada, Sadia Frango a Passarinho, Quiabo Cozido, Chuchu (Fruta, com Sal, Escorrido, Fervido, Cozido), Beterraba Cozida, Cenouras, Pepino (Descascado), Salada de Alface com Vegetais Variados (com Tomates e/ou Cenouras), Tomates. Dinner: Ovo Cozido, Alface Americana, Pepino (Descascado), Abóbora Japonesa. Snacks/Other: Sabor da Serra Queijo Minas Frescal, Dr. Oetker Chá de Capim Cidreira. more...
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Losing 0.1 kg a Week
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thaisprof's Weight History
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