Weigh In record (no journal entry) for 25 June 2018
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75 kg
Lost so far: 6 kg.
Still to go: 7 kg.
Diet followed: Reasonably Well.
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1130 kcal
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Fat: 59.69g | Prot: 101.25g | Carbs: 44.11g.
Lunch: Huevo, Lechuga, Pollo Asado a la Parrilla o al Horno (sin Comer la Piel). Dinner: Huevo, Patyviena Salchichas Clásicas. Snacks/Other: Mate. more...
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Losing 0.7 kg a Week
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adl12003's Weight History
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