Weigh In record (no journal entry) for 23 June 2018
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103.3 kg
Lost so far: 6.7 kg.
Still to go: 38.3 kg.
Diet followed: Reasonably Well.
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931 kcal
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Fat: 34.01g | Prot: 39.86g | Carbs: 119.07g.
Breakfast: Toddy Toddynho, Chá de Hibisco, Leão Chá Mate Natural, Paulista Leite Fermentado, Balkis Queijo Mussarela Nozinho. Lunch: Pepsi H2OH, Macarrão Cremoso com Queijo. Dinner: Tio João Arroz Integral Cozido, Coxa de Frango no Forno, Grelhada ou Assada. more...
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Losing 2.1 kg a Week
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lanavanice26's Weight History
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