Weigh In record (no journal entry) for 20 June 2018
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79.5 kg
Lost so far: 18.5 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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930 kcal
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Fat: 50.00g | Prot: 22.10g | Carbs: 17.80g.
Dinner: Aldi Grauburgunder, Lidl Kalifornische Mandelkerne . more...
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Losing 6.3 kg a Week
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