Weigh In record (no journal entry) for 19 June 2018
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80.4 kg
Lost so far: 17.6 kg.
Still to go: 12.4 kg.
Diet followed: Reasonably Well.
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939 kcal
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Fat: 19.61g | Prot: 89.55g | Carbs: 99.32g.
Dinner: Edeka Thunfischsteaks, TiP Salat Dressing French, Lidl Mozzarella Light, Eisbergsalat. Snacks/Other: Langnese Cremissimo Süße Mango. more...
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Gaining 2.8 kg a Week
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