Weigh In record (no journal entry) for 17 June 2018
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84.5 kg
Lost so far: 0 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
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2015 kcal
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Fat: 93.18g | Prot: 113.41g | Carbs: 185.08g.
Breakfast: Pan Dimax sin Gluten, Mermelada de Durazno, CasanCrem Light, cafe con leche. Lunch: Papa Cocida, Abadejo (Pescado), Arrocitas Galletas de Arroz, Ilolay Yogurt Firme, Arcor Natural Break Nutritivo. Dinner: Queso Parmesano (Rallado), Aceite de Oliva, Legume High Protein Fideos de Harina de Arroz, Garbanzo y Lenteja.. Snacks/Other: Pehuamar Maní Salado, Arcor Natural Break Nutritivo, Lulemuu Alfajor de Arroz Relleno con Dulce de Leche. more...
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Losing 0.4 kg a Week
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