Weigh In record (no journal entry) for 14 June 2018
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79 kg
Lost so far: 19 kg.
Still to go: 11 kg.
Diet followed: Reasonably Well.
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841 kcal
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Fat: 41.82g | Prot: 16.87g | Carbs: 47.29g.
Dinner: Aldi Grauburgunder, Kiri Kiri mit Sahne, Netto Humus Pikant, Alnatura Dinkelwaffeln. more...
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Losing 6.3 kg a Week
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