Weigh In record (no journal entry) for 13 June 2018
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79.9 kg
Lost so far: 18.1 kg.
Still to go: 11.9 kg.
Diet followed: Reasonably Well.
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817 kcal
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Fat: 22.56g | Prot: 13.70g | Carbs: 84.96g.
Dinner: Aldi Grauburgunder, Aldi Trauben Kernlos, Plattpfirsich, Wonnemeyer Antipasti Creme Senf-Honig, Leicht & Cross Knusperbrot Vollkorn. more...
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Losing 4.2 kg a Week
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