Weigh In record (no journal entry) for 13 June 2018
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124.6 kg
Lost so far: 4.2 kg.
Still to go: 14.6 kg.
Diet followed: Reasonably Well.
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325 kcal
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Fat: 24.21g | Prot: 18.31g | Carbs: 8.74g.
Breakfast: Café. Lunch: Salad Creations Tomate, Rainha Costelinha Suína, Arroz Branco (Cozido). more...
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Losing 1.4 kg a Week
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GuLowCarb's Weight History
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