Weigh In record (no journal entry) for 27 July 2012
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100.8 kg
Lost so far: 8.1 kg.
Still to go: 21.4 kg.
Diet followed: Reasonably Well.
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1117 kcal
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Fat: 59.89g | Prot: 51.90g | Carbs: 99.23g.
Breakfast: Brown 'n Serve Turkey Sausage Patties, Egg, Tomatoes, Young Green Onions (Tops Only). Lunch: 1% Fat Milk. Dinner: Famous Star without Cheese. Snacks/Other: French Vanilla Coffee Creamer, Coffee, Water. more...
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Losing 0.4 kg a Week
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charlene1608's Weight History
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