Weigh In record (no journal entry) for 12 June 2018
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80.5 kg
Lost so far: 17.5 kg.
Still to go: 12.5 kg.
Diet followed: Reasonably Well.
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886 kcal
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Fat: 28.85g | Prot: 45.40g | Carbs: 114.13g.
Dinner: Provamel Kokos-Mandel, Chia-Samen, Gemischter Salat, TiP Salat Dressing French, Berschneider Graved Lachsfleisch, Lidl Mozzarella Light, Laugenbrötchen, Muh-Muhs Original Sahne Muh-Muhs Toffees. more...
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Gaining 1.7 kg a Week
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