VerWolf's Journal, 12 Jun 18

Weigh In record (no journal entry) for 12 June 2018
114.5 kg Lost so far: 4.5 kg.    Still to go: 0 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 12 June 2018:
415 kcal Fat: 15.49g | Prot: 27.97g | Carbs: 44.13g.   Breakfast: Сливы, Valio Творог Мягкий 4,5%, Данон Йогурт Мягкий Натуральный Вкус, Кофе. more...
2596 kcal Exercise: Fitbit - 24 hours. more...
Losing 0.4 kg a Week



     
 

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VerWolf's Weight History


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