siyanie220994's Journal, 10 Jun 18

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Weigh In record (no journal entry) for 10 June 2018

54.9 kg Lost so far: 17.1 kg. Still to go: 0.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 10 June 2018:

708 kcal

Fat: 22.63g | Prot: 22.42g | Carbs: 101.85g. Breakfast: Экзо Мороженое Манго-Малина. Lunch: Макдоналдс Айс Кофе, Макдоналдс Чикенбургер. Dinner: 4Life Овсяные Отрубиm, Dr. Korner Тонкие Хлебцы Кукурузно-Рисовые, Перекресток Персик. more...

1568 kcal

Exercise: Walking (brisk) - 6.5/kph - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...

Gaining 0.4 kg a Week

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siyanie220994's Journal, 10 Jun 18

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