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Laura L G
Journal
08 Jun 18
Laura L G's Journal, 08 Jun 18
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Weigh In record (no journal entry) for 08 June 2018
80.2 kg
Lost so far:
8.7 kg
.
Still to go:
3.1 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 08 June 2018:
1257 kcal
Fat: 55.27g | Prot: 43.16g | Carbs: 168.13g.
Lunch:
Peanut Butter, Dove Dark Chocolate Truffles, Ranch Salad Dressing , Great Lakes Cheese Provolone Cheese Slices, Subway 6" Black Forest Ham, Miss Vickie's Sea Salt & Vinegar Potato Chips.
Snacks/Other:
Act II 100 Calorie Butter Mini Popcorn Bags.
more...
2102 kcal
Exercise:
Walking (exercise) - 5.5/kph - 38 minutes, Resting - 15 hours and 22 minutes, Sleeping - 8 hours.
more...
Gaining 0.5 kg a Week
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Laura L G's Weight History
View Complete History