reganshale's Journal, 07 Jun 18

Weigh In record (no journal entry) for 07 June 2018
109.3 kg Lost so far: 1.8 kg.    Still to go: 34.5 kg.    Diet followed: Reasonably Well.

View Diet Calendar, 07 June 2018:
410 kcal Fat: 23.48g | Prot: 34.28g | Carbs: 18.80g.   Breakfast: Torani Sugar Free Caramel Syrup, Cream (Half & Half), Regular Coffee. Lunch: Famoso Roasted Red Pepper, Mozzarella Fresca Fresh Mozzarella, Balsamic Vinegar. Snacks/Other: Daisy 4% Small Curd Cottage Cheese, Nature's Bounty Hair, Skin, & Nails Gummies. more...
2363 kcal Exercise: Fitbit - 24 hours. more...
Losing 1.6 kg a Week

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reganshale's Weight History


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