Weigh In record (no journal entry) for 04 June 2018
|
76.5 kg
Lost so far: 3.9 kg.
Still to go: 11.5 kg.
Diet followed: Reasonably Well.
|
|
1360 kcal
|
Fat: 65.43g | Prot: 69.07g | Carbs: 120.81g.
Breakfast: Yoplait Yaourt Nature Sucré de Canne, Café, Beurre Fouetté (Salé), Pain aux Céréales, Bonne Maman Confiture Fraises. Lunch: Carrefour Fromage Frais Nature 0%, Herta Lardons Fumés, Carottes (Congelées), Notre Jardin Courgettes en Rondelles, Carrefour Champignons de Paris. Dinner: Ketchup, Baguette, Merguez, Melon. more...
|
|
2059 kcal
|
Exercise:
Housework - 1 hour, Cooking - 20 minutes, Driving - 1 hour, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...
|
Losing 1.5 kg a Week
|
 Comments
Yes ! Je suis contente !!!
04 Jun 18 by member: Boulinette
|
Je suis dans même objectif que toi... on se motive ensemble si tu veux - bon courage à toi
07 Jun 18 by member: bdxvero
|
Oui avec plaisir ! A plusieurs, on vaincra plus facilement ces foutus kilos !
07 Jun 18 by member: Boulinette
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
Boulinette's Weight History
|