Laura L G's Journal, 03 Jun 18

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Weigh In record (no journal entry) for 03 June 2018

80.5 kg Lost so far: 8.4 kg. Still to go: 3.4 kg. Diet followed: Reasonably Well.

View Diet Calendar, 03 June 2018:

1117 kcal

Fat: 45.76g | Prot: 46.63g | Carbs: 132.95g. Breakfast: Axelrod Lowfat Cottage Cheese - 1% Milkfat, Giant Food Bananas (Large). Dinner: Great Value New York Style Cheesecake, 14" Pepperoni Pizza . more...

2178 kcal

Exercise: Weight Training (moderate) - 15 minutes, Walk 3.7 - 5 minutes, Walk 3.7 mph - 20 minutes, Resting - 15 hours and 20 minutes, Sleeping - 8 hours. more...

Gaining 2.2 kg a Week

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Laura L G's Weight History

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