Weigh In record (no journal entry) for 03 June 2018
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85.7 kg
Lost so far: 0.8 kg.
Still to go: 7.7 kg.
Diet followed: Reasonably Well.
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990 kcal
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Fat: 24.10g | Prot: 25.53g | Carbs: 146.04g.
Breakfast: Laranjas, Walmart Queijo Mussarela, Café, Ovo Mexido (Inteiro, Cozido), Aipim (Cozido). Lunch: Biomassa de Banana Verde, Farofa, Subway Tomate, Alface, Feijão Verde. Snacks/Other: Seara Lombo tipo Canadense, Raiola Azeitonas Verdes Gordal, Vinho Sauvignon Blanc. more...
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Gaining 0.4 kg a Week
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rita santana55's Weight History
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