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Mais uns passinhos no caminho certo 😊😊😊
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76.6 kg
Lost so far: 4.2 kg.
Still to go: 6.6 kg.
Diet followed: Reasonably Well.
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1917 kcal
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Fat: 52.84g | Prot: 74.34g | Carbs: 281.46g.
Breakfast: Bellarom Café & Chicória Instantâneo, Mimosa Leite Magro, Abacate, Pão Torrado. Lunch: Melancia, Salada de Alface com Vegetais Variados, Chef Select Tortelloni, Continente Tortellini Ricota & Espinafres. Snacks/Other: Rabanada Simples, Pão Branco, Lidl Pão de Centeio da Baviera, Carne de Porco do Lombo Assada. more...
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Losing 0.8 kg a Week
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