530momof4's Journal, 13 May 10

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Today is my birthday...30 years old....weird, yesterday I was 25!

61.3 kg Lost so far: 1.8 kg. Still to go: 4.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 13 May 2010:

1579 kcal

Fat: 73.33g | Prot: 64.77g | Carbs: 169.28g. Breakfast: butter, wheat toast, cheddar cheese, egg. Lunch: vinagrette, salad, zucchini, hamburger helper. Snacks/Other: snickers blizzard dairy queen. more...

1880 kcal

Exercise: Housework - 2 hours, Running - 10/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours. more...

Gaining 0.1 kg a Week

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530momof4's Journal, 13 May 10

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530momof4's Weight History