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530momof4
Journal
13 May 10
530momof4's Journal, 13 May 10
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Today is my birthday...30 years old....weird, yesterday I was 25!
61.3 kg
Lost so far:
1.8 kg
.
Still to go:
4.6 kg
.
Diet followed: Reasonably Well.
View Diet Calendar
, 13 May 2010:
1579 kcal
Fat: 73.33g | Prot: 64.77g | Carbs: 169.28g.
Breakfast:
butter, wheat toast, cheddar cheese, egg.
Lunch:
vinagrette, salad, zucchini, hamburger helper.
Snacks/Other:
snickers blizzard dairy queen.
more...
1880 kcal
Exercise:
Housework - 2 hours, Running - 10/kph - 20 minutes, Resting - 13 hours and 40 minutes, Sleeping - 8 hours.
more...
Gaining 0.1 kg a Week
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530momof4's Weight History
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