Laura L G's Journal, 29 May 18

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Weigh In record (no journal entry) for 29 May 2018

80.7 kg Lost so far: 8.2 kg. Still to go: 3.6 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 May 2018:

644 kcal

Fat: 27.14g | Prot: 59.12g | Carbs: 47.97g. Breakfast: Muscle Milk Non Dairy Protein Shake. Dinner: McDonald's Ice Cream Cone, Great Value Enriched Hamburger Buns, American Cheese, McDonald's Hamburger Patty. more...

2046 kcal

Exercise: Walking (exercise) - 5.5/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 1.3 kg a Week

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Laura L G's Weight History

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