playerjr20's Journal, 25 May 18

Weigh In record (no journal entry) for 25 May 2018

126.6 kg Lost so far: 43.4 kg. Still to go: 35.6 kg. Diet followed: 100%.

View Diet Calendar, 25 May 2018:

3260 kcal

Fat: 70.66g | Prot: 142.39g | Carbs: 175.06g. Dinner: Queijo Coalho, Churrasco, Cerveja. Snacks/Other: Café. more...

4014 kcal

Exercise: Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Watching TV/Computer - 3 hours. more...

Losing 7.7 kg a Week


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playerjr20's Weight History