Weigh In record (no journal entry) for 28 May 2018
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60.6 kg
Lost so far: 2.7 kg.
Still to go: 5.6 kg.
Diet followed: Reasonably Well.
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822 kcal
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Fat: 32.24g | Prot: 56.66g | Carbs: 80.85g.
Breakfast: Kue Bolu, Sayur Campuran, Pecel. Lunch: Kelapa Kering, Rumah Makan Sederhana Ikan Teri Kering , Alfamart Ikan Pindang, Quaker Instant Oatmeal. more...
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Losing 2.1 kg a Week
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friskafrilisia's Weight History
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