Weigh In record (no journal entry) for 27 May 2018
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78.7 kg
Lost so far: 9.7 kg.
Still to go: 9.7 kg.
Diet followed: Reasonably Well.
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1406 kcal
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Fat: 70.51g | Prot: 80.55g | Carbs: 113.95g.
Breakfast: Café, Scala Queijo Prato, Azeite de Oliva Extra-Virgem, Ovo Frito sem Gordura. Lunch: Morangos, Mexerica, Brócolis Cozido, Filé de Frango Grelhado. Dinner: Pizza Portuguesa. Snacks/Other: Café, Panco Bolo de Maracujá. more...
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Losing 0.1 kg a Week
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