Weigh In record (no journal entry) for 23 April 2018
|
81.5 kg
Lost so far: 0 kg.
Still to go: 16.5 kg.
Diet followed: Reasonably Well.
|
|
1634 kcal
|
Fat: 55.81g | Prot: 125.71g | Carbs: 166.55g.
Breakfast: NutriSari Jeruk Extra Manis, Coffee, White Sugar (Granulated or Lump). Lunch: Sugar, KFC Perkedel, Beef Rendang, Rumah Makan Sederhana Nasi Padang. Snacks/Other: Coffee with Sugar, Frisian Flag Susu Kental Manis Cokelat, Brownie. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|