Laura L G's Journal, 24 May 18

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Weigh In record (no journal entry) for 24 May 2018

80.3 kg Lost so far: 8.6 kg. Still to go: 3.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 24 May 2018:

1828 kcal

Fat: 84.99g | Prot: 62.84g | Carbs: 210.18g. Lunch: Whole Foods Market Fruit Tart, Potato Chips, Panera Bread Fuji Apple Salad Dressing, Panera Bread Fuji Apple Salad (Half), Panera Bread Mediterranean Veggie Sandwich (Half). Dinner: McDonald's Bacon McDouble. Snacks/Other: Kroger Apple Fritter. more...

2152 kcal

Exercise: Bicycling (moderate) - 21/kph - 20 minutes, Resting - 15 hours and 40 minutes, Sleeping - 8 hours. more...

Losing 2.2 kg a Week

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Laura L G's Weight History

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