Lara Rosa Branca's Journal, 22 May 18

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Weigh In record (no journal entry) for 22 May 2018

54.5 kg Lost so far: 3.5 kg. Still to go: 7.5 kg. Diet followed: Reasonably Well.

View Diet Calendar, 22 May 2018:

844 kcal

Fat: 40.96g | Prot: 37.36g | Carbs: 88.70g. Breakfast: Banana Prata, Tirol Leite Premiare Zero Lactose. Lunch: Sopa de Legumes, Omelete ou Ovos Mexidos. Dinner: Doces de Chocolate (Doce), Pizza de Queijo de Massa Fina. Snacks/Other: Ponkan. more...

1751 kcal

Exercise: Weight Training (moderate) - 1 hour and 30 minutes, Resting - 13 hours and 30 minutes, Sleeping - 9 hours. more...

Losing 1.1 kg a Week

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Lara Rosa Branca's Weight History

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Lara Rosa Branca's Journal, 22 May 18

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Lara Rosa Branca's Weight History