Weigh In record (no journal entry) for 22 May 2018
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56.5 kg
Lost so far: 15.5 kg.
Still to go: 2.5 kg.
Diet followed: Reasonably Well.
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498 kcal
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Fat: 17.41g | Prot: 54.02g | Carbs: 28.22g.
Breakfast: Яйцо, Haas Кукурузный Крахмал, Parmalat Молоко 0,5%, 4Life Овсяные Отрубиm, Сваля Творог 0.5%. Lunch: Кабачок, Огурец (с Кожурой). Dinner: Салат Овощной, Жареная или Запеченная Куриная Грудка. more...
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Gaining 0.7 kg a Week
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siyanie220994's Weight History
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