Weigh In record (no journal entry) for 18 May 2018
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115 kg
Lost so far: 4 kg.
Still to go: 0 kg.
Diet followed: Reasonably Well.
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993 kcal
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Fat: 65.06g | Prot: 69.55g | Carbs: 31.68g.
Breakfast: Греческий Салат, Чай с Лимоном, Каравай Хлеб Золотая Рожь, Кофе, Доброфлот Сайра Тихоокеанская Натуральная. Snacks/Other: Valio Питьевой Йогурт Натуральный 0,4%. more...
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Losing 1.8 kg a Week
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