Weigh In record (no journal entry) for 18 May 2018
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57.2 kg
Lost so far: 14.8 kg.
Still to go: 3.2 kg.
Diet followed: Reasonably Well.
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409 kcal
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Fat: 12.91g | Prot: 37.52g | Carbs: 39.68g.
Breakfast: Говяжий Фарш (90% Постного Мяса с 10% Жира, Котлеты, Приготовленные, Жареные), Мистраль Отруби Овсяные. Lunch: Простоквашино Творог Мягкий 0,1%. Dinner: Окрошка Овощная. more...
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Losing 0.5 kg a Week
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siyanie220994's Weight History
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