|
WOO HOO!! Holy cow, I ate some home cooked foods this weekend, but watched my portion sizes. I seriously doubted my loss of any weight this week, but I was wrong!!
|
148.8 kg
Lost so far: 0.9 kg.
Still to go: 12.7 kg.
Diet followed: Reasonably Well.
|
Losing 2.0 kg a Week
|