Weigh In record (no journal entry) for 16 May 2018
|
79.7 kg
Lost so far: 18.3 kg.
Still to go: 11.7 kg.
Diet followed: Reasonably Well.
|
|
1191 kcal
|
Fat: 76.71g | Prot: 88.08g | Carbs: 38.34g.
Lunch: Barney's Best Crunchy Peanut Butter. Dinner: Parmesan (Hart), Ei, Rapsöl, Zucchini. Snacks/Other: Exquisa Quarkcreme Natur 0,2%. more...
|
Losing 4.2 kg a Week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment. Click here to sign in.
|
|
|
|