Weigh In record (no journal entry) for 15 May 2018
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80.3 kg
Lost so far: 17.7 kg.
Still to go: 12.3 kg.
Diet followed: Reasonably Well.
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1472 kcal
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Fat: 85.39g | Prot: 104.25g | Carbs: 74.48g.
Lunch: Wassermelone. Dinner: Aldi Mandeln, WellMix Protein Riegel (35g), Das Gesunde Plus Sportness Eiweiß 50% Crispy-White-Chocolate, Zucchini, Gurke (mit Schale), Gekochtes Ei, Miracel Whip Balance, TiP Thunfisch Filets in Eigenem Saft & Aufguss. more...
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steady weight
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