Weigh In record (no journal entry) for 14 May 2018
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78.3 kg
Lost so far: 2.5 kg.
Still to go: 8.3 kg.
Diet followed: Reasonably Well.
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1131 kcal
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Fat: 32.31g | Prot: 75.90g | Carbs: 140.56g.
Breakfast: Bellarom Café & Chicória Instantâneo, Mimosa Leite Meio Gordo, Milbona Queijo Fresco Batido, Papo Seco. Lunch: Morangos, Borrego Assado, Alface de Folha Verde, Pepino (Descascado), Sopa de Legumes, Tomates Cereja, Rabanetes. Dinner: Morangos, Sopa de Legumes. Snacks/Other: Prozis Zero Pudding Chocolate. more...
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2427 kcal
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Exercise:
Housework - 2 hours and 30 minutes, Cooking - 2 hours and 30 minutes, Sleeping - 7 hours and 23 minutes, Resting - 11 hours and 37 minutes. more...
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Losing 0.2 kg a Week
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