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Had a great weekend. My daughter showed up from out of town as a surprise. I didn't have any time to exercise and didn't lose any weight, but that is o.k. I did stay 100% on the diet so that is good.
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96.2 kg
Lost so far: 4.1 kg.
Still to go: 25.9 kg.
Diet followed: Reasonably Well.
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Gaining 0.3 kg a Week
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