Weigh In record (no journal entry) for 10 May 2018
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76 kg
Lost so far: 0.3 kg.
Still to go: 6 kg.
Diet followed: Reasonably Well.
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1447 kcal
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Fat: 67.98g | Prot: 47.98g | Carbs: 154.45g.
Breakfast: Milsani Deutsche Markenbutter, Aldi Knäckebrot, Tassimo Latte Macchiato Vanilla, DM Bio Hafer Drink Natur, Aldi Nord Skyr, Marmelade, Aldi Basismüsli. Lunch: Kartoffelsalat, Knusper-Filets "Backteig". Dinner: Viva Vital Vegetarischer Brotaufstrich Tomate Basilikum, Marbertz Nussbrot. Snacks/Other: Grandessa Sandwich Fürst-Pückler-Art, Tassimo Latte Macchiato Caramel. more...
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Losing 0.3 kg a Week
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sabschuh's Weight History
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