playerjr20's Journal, 09 May 18

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Weigh In record (no journal entry) for 09 May 2018

128.7 kg Lost so far: 41.3 kg. Still to go: 37.7 kg. Diet followed: Reasonably Well.

View Diet Calendar, 09 May 2018:

1325 kcal

Fat: 22.29g | Prot: 24.77g | Carbs: 90.93g. Dinner: Philadelphia Cream Cheese Original, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Queijo Coalho. Snacks/Other: Cerveja, Água, Antarctica Guaraná Zero. more...

4486 kcal

Exercise: Resting - 2 hours, Sleeping - 8 hours, Desk Work - 8 hours, Watching TV/Computer - 6 hours. more...

Losing 1.9 kg a Week

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playerjr20's Weight History

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playerjr20's Journal, 09 May 18

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playerjr20's Weight History