Weigh In record (no journal entry) for 08 May 2018
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86.6 kg
Lost so far: 0 kg.
Still to go: 8.6 kg.
Diet followed: Reasonably Well.
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814 kcal
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Fat: 31.59g | Prot: 60.40g | Carbs: 78.76g.
Breakfast: Canela, Banana Nanica, Ovo Frito, Sadia Peito de Peru Defumado Light, Café. Lunch: Banana Prata, Peixe no Forno ou Grelhado, Alface, Tomates. Dinner: Banana Nanica, Torta de Atum Low Carb. Snacks/Other: Castanha de Caju Torrados com Mel. more...
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Gaining 1.2 kg a Week
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rita santana55's Weight History
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