Laura L G's Journal, 08 May 18

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Weigh In record (no journal entry) for 08 May 2018

83.1 kg Lost so far: 5.9 kg. Still to go: 5.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 08 May 2018:

973 kcal

Fat: 32.36g | Prot: 57.03g | Carbs: 110.36g. Breakfast: Peanut Butter, Designer Whey Chocolate Whey Protein Powder. Lunch: Ranch Salad Dressing , Egg, Carrots , Spinach . Dinner: TruMoo Chocolate 1% Lowfat Milk. Snacks/Other: Oreo Oreo Thins. more...

2166 kcal

Exercise: Walking (exercise) - 5.5/kph - 35 minutes, Resting - 15 hours and 25 minutes, Sleeping - 8 hours. more...

Losing 0.9 kg a Week

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Laura L G's Weight History

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