dmu10's Journal, 06 May 18

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Weigh In record (no journal entry) for 06 May 2018

47.2 kg Lost so far: 0.8 kg. Still to go: 1.2 kg. Diet followed: Reasonably Well.

View Diet Calendar, 06 May 2018:

1489 kcal

Fat: 52.99g | Prot: 58.49g | Carbs: 269.86g. Breakfast: Halls Леденцы со Вкусом Меда и Лимона, Global Village Банан, Зеленое Яблоко. Lunch: Горячие Роллы. Dinner: Индейка Тушеная, Салат Овощной с Маслом, Евразия Евразия Маки. Snacks/Other: Сода Кола (с Кофеином), Легкое Ванильное Мороженое (Мягкое). more...

1767 kcal

Exercise: Walking (slow) - 3/kph - 12 hours, Resting - 8 hours and 30 minutes, Sleeping - 3 hours and 30 minutes. more...

Losing 0.2 kg a Week

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dmu10's Journal, 06 May 18

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