Weigh In record (no journal entry) for 06 May 2018
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82.5 kg
Lost so far: 4.5 kg.
Still to go: 22.5 kg.
Diet followed: Reasonably Well.
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1065 kcal
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Fat: 37.87g | Prot: 43.00g | Carbs: 134.30g.
Breakfast: Кефир 1%, Бутерброд с Колбасой. Lunch: Картофельный Салат, Жареная Картошка. Dinner: Слайсы, Вермишель, Кефир 1%. Snacks/Other: Кефир 1%. more...
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Losing 5.3 kg a Week
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svetlanka_ivanova99's Weight History
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