Laura L G's Journal, 29 Apr 18

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Weigh In record (no journal entry) for 29 April 2018

85.0 kg Lost so far: 3.9 kg. Still to go: 7.9 kg. Diet followed: Reasonably Well.

View Diet Calendar, 29 April 2018:

708 kcal

Fat: 30.52g | Prot: 30.59g | Carbs: 75.72g. Lunch: Jelly (All Flavors), Toasted White Bread , Egg, Kroger Fully Cooked Bacon. Dinner: Salami Pizza. more...

2230 kcal

Exercise: Walking (exercise) - 5.5/kph - 30 minutes, Housework - 15 minutes, Resting - 15 hours and 15 minutes, Sleeping - 8 hours. more...

Losing 1.6 kg a Week

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Laura L G's Weight History

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