Laura L G's Journal, 28 Apr 18

Weigh In record (no journal entry) for 28 April 2018

85.2 kg Lost so far: 3.7 kg. Still to go: 8.1 kg. Diet followed: Reasonably Well.

View Diet Calendar, 28 April 2018:

715 kcal

Fat: 30.00g | Prot: 29.50g | Carbs: 79.50g. Breakfast: McDonald's Egg McMuffin. Lunch: Umpqua Strawberry Cheesecake Ice Cream. more...

2139 kcal

Exercise: Walking (exercise) - 5.5/kph - 15 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...

Losing 6.4 kg a Week

Laura L G's Weight History