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fechando uanela 48 horas... ai sim
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129.2 kg
Lost so far: 40.8 kg.
Still to go: 38.2 kg.
Diet followed: Reasonably Well.
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2742 kcal
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Fat: 118.05g | Prot: 118.99g | Carbs: 102.63g.
Dinner: Brahma Extra Lager, Porto Alegre Mussarela Light, Catupiry Requeijão Cremoso, Bacon Canadense, Seara Linguiça Toscana. Snacks/Other: Conti Cerveja Puro Malte 1500, Azeite de Oliva Extra-Virgem, Heinz Mostarda, Heinz Maionese, Catupiry Requeijão Cremoso, Porto Alegre Mussarela Light, Presunto Fatiado (Normal, Aprox. 11% de Gordura), Sadia Salamitos (Pacote), Café. more...
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4097 kcal
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Exercise:
Resting - 5 hours, Sleeping - 8 hours, Desk Work - 8 hours, Watching TV/Computer - 3 hours. more...
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Losing 1.4 kg a Week
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playerjr20's Weight History
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