Weigh In record (no journal entry) for 25 April 2018
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84.3 kg
Lost so far: 0 kg.
Still to go: 11.3 kg.
Diet followed: Reasonably Well.
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1897 kcal
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Fat: 62.97g | Prot: 90.34g | Carbs: 247.98g.
Breakfast: Cormillot Mermelada Light, casancrem light, leche en polvo, galletas arroz. Lunch: galletas arroz, Queso Untable Clásico, manzana verde, aceite de oliva, anana, aceto, mani, salmon, ensalada, arroz blanco. Dinner: galletas arroz, Queso Untable Clásico, manzana verde, aceite de oliva, anana, aceto, mani, salmon, ensalada, arroz blanco. Snacks/Other: Granix Copos de Maíz, Ilolay Yogurt Firme, Banana, Banana. more...
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Losing 1.4 kg a Week
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